Vedic Lotus Yoga – Yoga with Amanda

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Vedic Lotus Yoga

Yoga with Amanda
Rise Up and Flourish

HomeAmanda Spurlock2021-07-05T22:02:27-05:00

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🙏🌕🎉 With the Harvest moon upon us, join V

🙏🌕🎉 With the Harvest moon upon us, join Vedic Lotus Yoga in WELCOMING these NEW YOGA TEACHERS to our community!!! These ladies have put in the work necessary to be extraordinary leaders both on and off the mat. Give them a big congratulations if you see them and join in for a practice ASAP!
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2022 Training is coming soon. DM for more info.
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#riseupandflourish #yogateachertraining #200ytt #jonesboroarkansas #arkansasyoga #yogateachertrainingjourney

Vedic Lotus Yoga 200 HR Teacher Trainees study the

Vedic Lotus Yoga 200 HR Teacher Trainees study the cardiovascular system as it applies to the practice of yoga and what leaders in the yoga community should be aware of when leading group asana practices. Special thanks to Professor Betsy Walker for sharing her vast knowledge.

Symbolically, Ganesh teaches us to listen more, sp

Symbolically, Ganesh teaches us to listen more, speak less, let go of what holds us back, digest all of life, and to conquer our fears as we make our way down the road of spiritual practice. What symbols do you have in your own life that help guide you towards your goals?

Forever grateful for the practice that continues t

Forever grateful for the practice that continues to bend and break me into a better shape. It has given me the opportunity to live my life fully and freely. I continue to learn and share with an open mind and joyful heart. Thank you to those who have guided (or aggressively thrust) me towards this beautiful light within. It allows me to be in compassionate service and I can't imagine anything better for this little life of mine.
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"I have been bent and broken, but hopefully into a better shape." - Charles Dickens

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