With warmer weather just around the corner, here’s a great recipe to help keep you powering through the brighter days ahead. It’s loaded with protective antioxidants and a punch of color making it especially great after a vigorous asana practice.
Post Yoga Practice Purple Smoothie
- 1 small frozen banana
- ¾ cup frozen blueberries
- 1 tablespoon peanut butter
- 1 tablespoon ground flax seeds
- 1 teaspoon raw cacao
- ½ teaspoon maca powder
- ¾ cup cold water or milk of choice
Combine all the ingredients in a blender and process until smooth.
This also works great for bowls. Add your favorite toppings and enjoy!