Ayurveda

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Ayurvedic Spiced Apples

2021-02-12T19:21:53-06:00

AYURVEDIC SPICED APPLES This warm, yet light recipe is great for breakfast time.  This is especially true in the fall months when you may be feeling cold, or suffering from poor digestion. Because these apples are cooked and made with spices that increase digestion, they are the perfect addition to your diet when you may be feeling heavy or sluggish.  Not only is it satisfying but it’s quite healing as well. This recipe is tridoshic which means that it is great for all body types to consume.  Of course, you can always adapt it even further to meet your individual needs. [...]

Ayurvedic Spiced Apples2021-02-12T19:21:53-06:00

Masala Chai Recipe

2020-08-29T19:18:37-05:00

Easy Masala Chai Recipe Do you want a delicious treat that also packs some powerful health benefits? Then look no further than this spiced tea. Masala chai, also known as chai tea contains a delicious blend of flavors that emit a spicy aroma to enliven your senses. Thanks to the caffeine content of black tea leaves, it is a great choice for getting your morning started or finding a much needed energy boost halfway through your day. The included black pepper has been shown to help aid in digestion, making it fabulous for after meals as well. Ginger is well known [...]

Masala Chai Recipe2020-08-29T19:18:37-05:00
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